Paris is a city where gastronomy is not just a meal but an art form. From flaky pastries and artisan cheeses to world-class wines and gourmet dinners, the French capital offers unforgettable culinary experiences. Taking part in a guided food tour allows you to go beyond simply eating—it’s about immersing yourself in the culture, stories, and neighborhoods that give Paris its rich culinary identity. Below is a comprehensive guide to the best food tours in Paris, with expanded detail to help you choose the right experience for your visit.
Walking Food Tours
Paris Ultimate Food Tour (Le Marais)
Explore one of Paris’s most vibrant neighborhoods with Devour Tours. Over 3.5 hours, this small-group experience includes 11+ tastings—from buttery croissants and artisan chocolates to savory crepes, French cheeses, and wine. Led by local guides who share anecdotes about French food traditions, the tour highlights family-run spots that avoid tourist traps. Expect to learn the art of ordering at a boulangerie, taste seasonal specialties, and enjoy wines that reflect the terroir of France.
- 📍 Neighborhood: Le Marais (3rd & 4th arr.)
- ⏱️ Duration: 3.5 hours
- 💶 Price: ~€130
- 🗣️ Languages: English
- ⭐ Why Go: A comprehensive introduction to French cuisine with cultural insights, storytelling, and a meal’s worth of tastings. Perfect for first-time visitors who want both food and history in one tour.
Paris at Sunset: Aperitif, Food & Wine Tour (Latin Quarter)
Run by Take Walks, this 3-hour late-afternoon tour focuses on the aperitif tradition, a cornerstone of French social life. Visit 4 family-run venues for artisanal cheeses, natural sparkling wines, charcuterie, and French spirits while strolling cobbled streets lined with bookshops and bistros. Guides also share tales of Parisian nightlife, the French Revolution, and the centuries-old taverns you’ll pass.
- 📍 Neighborhood: Latin Quarter
- ⏱️ Duration: 3 hours
- 💶 Price: ~€99
- 🗣️ Languages: English
- ⭐ Why Go: Combines food, drinks, and history in a lively atmosphere, perfect for evening exploration. A great choice if you want to enjoy Paris as the sun sets and the streets come alive.
Montmartre Like a Local – Food Tour
Discover the artistic district of Montmartre through its culinary treasures. This tour takes you away from the tourist-heavy squares and into side streets where local life thrives. Tastings include fresh baguettes at a neighborhood bakery, rich cheeses paired with wine, craft beer with charcuterie, and delicate pastries from an award-winning patisserie. The experience even includes a visit to Montmartre’s hidden vineyard before ending at a bistrot for lunch.
- 📍 Neighborhood: Montmartre (18th arr.)
- ⏱️ Duration: 3.5 hours
- 💶 Price: ~€110
- 🗣️ Languages: English
- ⭐ Why Go: Experience Montmartre beyond the postcard views, combining authentic tastings with stories of artists, cabarets, and bohemian history.
Wine & Cheese Tasting Tours
French Cheese Explosion (Paris by Mouth)
Cheese lovers will delight in this workshop featuring 10+ artisan cheeses paired with French wines. Guided by certified cheese experts, you’ll learn about regional varieties, aging processes, and how to create the perfect cheese board. The session goes beyond sampling by teaching you how to identify differences between cow, goat, and sheep milk cheeses, and how to pair them with French breads and wines.
- 📍 Neighborhood: Central Paris (Marais/St-Germain)
- ⏱️ Duration: 3 hours
- 💶 Price: €130
- 🗣️ Languages: English
- ⭐ Why Go: A deep dive into French cheese culture, ideal for enthusiasts who want both expertise and indulgence in equal measure.
French Wine Discovery (Paris by Mouth)
This 2-hour happy-hour-style workshop introduces you to France’s legendary wine regions. Sample five wines while learning how geography and climate shape flavor profiles. Tastings are accompanied by small bites, and the experience is designed to give travelers confidence in ordering wine at restaurants or shops during their trip.
- 📍 Neighborhood: Le Marais
- ⏱️ Duration: 2 hours
- 💶 Price: €95
- 🗣️ Languages: English
- ⭐ Why Go: Great for beginners seeking to build knowledge in a fun and approachable way. You’ll leave with practical tips and a deeper appreciation of French viticulture.
Latin Quarter Cheese & Wine Tasting with Chef Alex
Start with a stroll through the lively Rue Mouffetard market, where locals buy fresh produce and charcuterie. Then settle into a cozy restaurant to enjoy a guided tasting with a French chef. Expect a curated board of 6 artisan cheeses paired with wines from regions like Bordeaux, Loire, and Rhône. Alongside the tastings, the chef shares pairing strategies and cultural anecdotes that make the experience memorable.
- 📍 Neighborhood: Latin Quarter
- ⏱️ Duration: 1.5 hours
- 💶 Price: €49–59
- 🗣️ Languages: English + others
- ⭐ Why Go: Affordable, intimate, and hosted by a local expert. Perfect for those who want to learn in a relaxed and friendly atmosphere.
Pastry & Dessert Tours
Pastries & Chocolate Walking Tour
Paris is synonymous with sweets, and this tour lets you indulge guilt-free. Over 2.5 hours, wander through Montmartre and the charming covered passages of central Paris while sampling delights such as pain au chocolat, macarons, artisan chocolates, and salted caramel crepes. Guides also share the history of French pastry-making and the role of desserts in Parisian life. Along the way, you’ll discover hidden patisseries and chocolatiers beloved by locals.
- 📍 Neighborhood: Montmartre/Grands Boulevards
- ⏱️ Duration: 2.5 hours
- 💶 Price: ~€85
- 🗣️ Languages: English
- ⭐ Why Go: A must for sweet-toothed travelers wanting a blend of history and indulgence. It’s also family-friendly, making it a good choice for travelers with children.
Gourmet Dining Experiences
Bustronome Paris – Gourmet Bus Dinner
For a one-of-a-kind dining experience, board a glass-roof double-decker bus and enjoy a multi-course French gourmet meal while gliding past Paris landmarks. From the Arc de Triomphe to the Eiffel Tower, the route is designed to showcase the city at its most beautiful, especially in the evening when monuments are illuminated. Dishes are prepared with fine ingredients and paired with wines, ensuring the culinary side is as memorable as the views.
- 📍 Neighborhood: Central Paris (Arc de Triomphe starting point)
- ⏱️ Duration: 2 hours
- 💶 Price: Lunch €70–90; Dinner €120–150
- 🗣️ Languages: English menu/staff
- ⭐ Why Go: A unique combination of fine dining and sightseeing, ideal for special occasions or travelers short on time who still want a gourmet Parisian experience.
Final Tips for Tourists
- 📅 Book Early: Many tours have limited spots and sell out quickly, especially during peak travel months like May–September.
- 👟 Wear Comfortable Shoes: Most tours involve plenty of walking, often on cobblestones or hilly streets, so come prepared.
- 🍽️ Come Hungry: Tastings often add up to a full meal, so plan accordingly and skip a big lunch beforehand.
- 🗣️ Check Languages: While many tours are in English, some offer multilingual options. Confirm before booking if language is important for you.
- 📸 Bring a Camera: Food tours often pass scenic streets, markets, and monuments, so you’ll want to capture both the dishes and the atmosphere.
- 💡 Ask Questions: Guides are passionate experts. Asking about history, techniques, or recommendations will enhance your experience.
Whether you crave cheese, wine, pastries, or a gourmet feast, Paris has a food tour for every taste and interest. These experiences do more than satisfy your palate—they immerse you in French culture, connect you with local artisans, and create memories that last long after your trip. For travelers who want to experience Paris like a true gastronome, joining a guided food tour is not just an option—it’s a must.